Sunday, July 25, 2010

Thirukkural on accepting only the Truth

THIRUKKURAL ON ACCEPTING ONLY  THE TRUTH

Daily we receive many forwarded messages. Some feel that these messages are big nuisance and delete them. In fact these are very educative and informative, those who are always busy, can accumulate them and read whenever they are free.
For the past six months, I received one particular forwarded email many times. In fact some had asked me to comment on it. It is Lord Macaulay's address to the British Parliament on 2nd Feb 1835. Let me take this subject connecting with Thirukkurals and comment. Thiruvalluvar says from whichever source we hear and what ever we hear, we should know the truth by exhibiting keen insight and good judgment.
In simple words "hear every thing but believe only the truth ". According to the forwarded message, Macaulay had addressed the British Parliament on 2nd Feb 1835 as follows.
"I have travelled across length and breadth of India and not seen one person who is a beggar, who is a thief, such wealth I have seen in the country, such high moral values people of such calibre, that I do not think we would ever conquer this country. Unless we break the very back bone of this nation, which is her spiritual and cultural heritage, and, therefore, I propose that we must replace her old and ancient education system, her culture, for if the the Indians think that all that is foreign and English is good and greater.than their own, they will lose their self esteem, their native culture and they will become what we want them,a truly dominated nation."

With a selective task of testing the authenticity of the passage, I gave it to my wife who is a history major. She said ," this passage is said to have been addressed by Macaulay in the UK Parliament on 2 nd Feb 1835, in fact during that time, he was in India, more over the language does not alien to his style, in fact, he was an eminent writer and an eloquent orator, those who have read his speeches and letters would never accept this." 

The limited purpose of this article is, just to check the authenticity of the said passage and not to glorify Lord Macaulay and British rule which had looted India and made India a pauper. 
History speaks of many lootings. Just after the battle of Plassey (1757 ) 2.5 million pounds were transferred to East India Company, Major General Robert Clive collected huge payments from the traders and local rulers and returned to England with a personal possession of 3,00,000 pounds, which made him one of the rich persons of England. He came to India as an ordinary British clerk, went back to UK as a very rich man. He was subjected to enquiry and ended his life by committing suicide in 1774. 

The 530 carat Mughal era Ko-i-Noor diamond which was looted by British at the end of eighteenth century is still in the Tower of London. Let us take up the said passage and analyse. The chronological events in Macaulay life is as follows - Born 25 th Oct 1800,  - Arrived Madras, India on 10 th June 1834 - Left India in early 1838 Died on 28 th Dec 1859. And so, on 2nd Feb 1835 he could not have attended the British Parliament. He was in India. In the passage there are many factual errors. "not seen one person who is a beggar, who is a thief ". This is a false statement, there were thieves, robbers, rogues, dacoits, beggars , murderers, etc. British Government in India had established strong police force, Judicial court , jail etc. Lord Macaulay came to India not only to prepare " Minute on Education " but also to suggest changes on Indian Penal code, he is considered as the architect of Indian penal code.
 He chaired the First Law Commission in 1834 under the Charter act of 1833. He wrote that the penal code, " should be framed on two great principles..the principle of suppressing crime with the smallest possible amount of suffering and the principle of ascertaining truth at the smallest possible cost of time and money" ( Ref:book "Lord Macaulay, The man who started it all, and his minute " by S. Thirumalai. Ph D ) Here Macaulay mentions about " suppressing crime", but the attributed passage mentions, " no thieves ", the contradiction proves that the attributed passage is not Lord Macaulay's. 

In fact , according to history, Governor General Bentinct took strenuous action against Thags (Thuggies) who were highway robbers and murderers. The passage says there were no beggars , It is another false statement, beggars were there in India even at the time of Thiruvalluvar. In 1330 kurals, only in one kural, he curses the Creator (God) in strong words, he says,"If the Creator had destined some people to beg and maintain their livelihood, let the Creator Himself wander like beggars and perish." (Kural 1062 ) Even 2000 years ago , there were beggars, even to-day there are beggars. It is unacceptable that there were no beggars in 1835, Any person of Lord Macaulay's stature would not have made such a false observation. 

Macaulay who arrived in India on June, 10th 1834, prepared "Minute on Education " and submitted to Governor General Bentinck who accepted it and wrote on March 9th .1835 as follows- " the great object of the British Government tought to be the promotion of European literature among the natives of India ". English became the medium of Instruction in India for higher classes.It opened the gates of education and knowledge to the people of India. Gandhi of Gujarat, Nehru of Kashmir,Chittarajan of Bengal, Gokhale and Tilak of Maharastra, Rajaji of Tamilnadu, Vallahbhai Patel of Gujarat and other leaders of different mother tongues interacted in English, united the diversified Indians to fight for the county's freedom. English was the lingua franca of the leaders and people on the political plat form. The aim of introducing English medium by British was not to produce scientists, engineers, doctors, etc, but to manufacture English known clerks to assist the British to run the Government machinery, but it became counter-productive and produced lieutenants who rootedout British from India. This English education had produced Sir C V Raman who won Nobel Prize in Physics in 1930. " Gitanjali " , originally written in Bengali and then translated in English by Rabindranath Tagore, won the Nobel Prize in 1913 for literature. 
In fact English Education to Indians was a ' blessing in disguise.' It united the Indians speaking different languages and tolled the knell to the British rule. To strengthen administrative net work, British introduced Railways, Postal Service, Electrification etc, which laid foundation for India's infrastructural growth. Gandhiji made use of third class Railway compartment, to travel all over the country to strengthen the freedom movement. 

Thiruvalluvar tells, in certain cases, "The information received from one source should be counter checked by another source, before arriving to a conclusion" (Kural 588) As a counter check, I verified the dates of Macaulay's entry into UK Parliament. 1830  he was elected to British Parliament from Pocket Borough of Calne1832 ,became MP from Leads after Great Reform Act of 1832, in 1834 he came to India as the first Law member and met the Governor General. 
In 1838 beginning, left India to UK after completing his assignment.1838 became British MP again. On 2 nd Feb 1835 there was no chance for him to address the UK Parliament.( at that time he was in India) Moreover in non of his letters and speeches the attributed passage is found. There is no evidence to establish that Macaulay wrote the attributed passage and sent it from India to UK Parliament.

Thirukkural 423 says : Whatever heard from others, TRUTH should be understood by discerning. Discerning = exhibiting keen insight and right judgement The attributed passage can be rejected on the following grounds. 
1) On 2nd Feb 1835 Lord Macaulay was not in UK, he was in India. 
2) The passage says , no thieves during that time, but history says there were Thuggies who were high way murderers and robbers. The murdered innocent people including children for the purpose of robbery. There were also other social evils like sati system, female infanticide, slavery, untouchability , illiteracy etc, (Sati system was abolished only in 1829 ). 
3) The passage says 'not even one beggar was found ', it is another lie. Poverty is the root cause for beggary, India is known for monsoon failures. During a lecture, attended by me in US, Nobel Laureate. Dr. Amartya Sen mentioned, " British India was ravaged by famines " and also "famines were not unknown in pre-British India." ( in one of his essays also he had mentioned it). According historians, drought, famine, pestilence ( epidemics ), malnutrition etc had killed millions of people from 1800 to 1900 AD. All these factors are instrumental for beggary. (refer book ' Famine in India' by B M Bhatia). As advised by great Thiruvalluvar: Let us use our keen insight and understanding and try to know the truth from whomsoever heard and whatsoever heard
 Thirukkural in Tamil
எப் பொருள்/ யார் யார்/ வாய்க் கேட்பினும்/அப்பொருள்
மெய் பொருள்/ காண்பது அறிவு (423)

எப் பொருள்/ யார் யார்/ வாய்க் கேட்பினும் = from whomsoever heard
அப்பொருள் மெய் பொருள் = by using keen insight and judgement
காண்பது அறிவு = knowing the truth is wisdom
This kural can be also translated as follows-
 " From whomsoever heard, knowing the truth by discerning  is wisdom ".
 Discerning =using keen insight and judgement.
==============================

Tuesday, July 6, 2010

THIRUKKURAL ON CALORIE CONSCIOUSNESS



  Thirukkural on  CALORIE CONSCIOUSNESS


Thiruvalluvar in the kurals  947 , 943, 945 speaks of 
healthy living.Recently I had been to an authentic 
Italian Restaurant in San Francisco.
Hot garlic breads and olive oil were served at first.
The olive oil as the property of reducing the fat ( cholesterol )  
even garlic has the same property. Before any  rich main 
food, as an anti cholesterol ,olive oil and garlic bread 
are served. 

In Tamil Nadu hotels,  the rice cake ( Idly ) is served 
with gingelly oil and karapodi, gingelly oil has 
the same property of olive oil.That is the reason
why the gingelly oil is called good oil or nal ennai 
( எள் oil = Sesame oil.)

In the menu card kept in the restaurant,  
by the side of some food items,
olive branches were printed to indicate that 
these food stuffs are of lesscalories. People with 
'calorie consciousness' order these food .
The calorie is the energy content in any food. 
A normal adult with regularphysical activities 
need 2500- 3000 calories per day. others need  less.
Excess of calories consumed should be burnt  
by physical work,if not,  it will accumulate  and form 
fat leading to obesity, cardiovascular problems 
( heart problems ), etc .

Thiruvaluvar speaks of calorie consciousness 
in the kural 947. 
A person who eats beyond body's capacity
to burn  the energy, 
will develop all kinds of diseases.
( For body's  capacity to burn the energy, Thiruvalluvar uses
 the term தீயளவு of the body, that is the amount of ' fire ' 
in the body that burns the energy in calories,
both joules and calories are the units of energy,
 people believed that  physical activities 
generate fire in the body which burns the energy . 
1 calorie = 4.18400 joules )


தீ அளவு அன்றித் தெரியான் பெரிது உண்ணின்
நோய் அளவு இன்றிப் படும்(947)



(தீ அளவு = fire in the body that burns the energy (calories)
பெரிது உண்ணின்=eating beyond required calories
 அளவு இன்றிப் படும=will develop many diseases)


The modern medical science had done a lot 
of research on calories content of various edible 
items and guide the people to select the food
items according to their calorie requirement. 
Food stuffs with more fibre content is recommended 
for healthy living. Fibre foods increase the good 
fat HDL and reduces bad fat LDL  in the body 
( see foot note ). 
There are calorie conscious  people who eat fiber 
foods like oats, lentils, apple, guava, kiwi,prune,
avocado, broccolli, bran flakes, kidney beans ,
Horse gram ( kollu ) etc It should be noted  that  
meat contains no fiber (fibre ).
High fiber foods reduce the risk of heart problems. 
Fibres can not be digested,so fibres have zero calorie.
(Refer Google to know about soluble and insoluble fibres)
( Thiruvallur had written 10 kurals insisting the 
avoidance of meat eating )
In the kural 943, he advises to eat next food 
only when the previously consumed  food 
is completely digested. 
If the lunch taken is not properly digested, 
the supper should be avoided. This guidance 
will help every one to avoid indigestion and 
acidity problems.

In the kural 945, Thiruvalluvar speaks of 
'non agreeing foods or allergic foods. 
Every human is an unique entity, the constitution 
differs, for some individuals , some food stuffs 
become 'non agreeing'. People must know
the non agreeing food stuffs of their body 
and avoid them for healthy living.
There are people who develop rashes after 
consuming some foods for which they are allergic. 
Some foods cause wheezing problems, some
digestive problems, some gastritis problems, 
some arthritis problems, etc.
Diabetic and heart patients should avoid 
certain food stuffs and remain on
restricted diet. Ordinary sugar contains more calories, 
diet sugar contain 
less calories .Thiruvalluvar says in the kural 945-
If  non agreeing foods  are refused,
there is no health problems to the livings. ( 945 )
I know one person who was suffering from wheezing 
problem for many years,
he went for a allergy  test and found  'dog fir ' 
causes allergy, The pet dog in his house was 
shifted and the wheezing disappeared.
Another person developed red rashes on the body 
when ever he attended  buffet dinners, 
it was found out that he is allergic to sea foods.
Whenever one old lady ate potato, developed 
swelling of  the knees.
One person use to develop itching on 
the body whenever he ate brinjal.
Another person's ankle eczema aggravated 
whenever he ate fish.
Another person who is a wheat eater developed 
running nose whenever he ate rice.
2000 years ago Valluvar had advised to identify 
non agreeing food stuffs and avoid.

In tamil     Marupadu illatha undi maruthunnin
                Urupadu illai uyirkku

மாறுபாடு இல்லாத உண்டி மறுத்து உண்ணின் 
ஊறுபாடு இல்லை உயிர்ககு ( 945 )


மாறுபாடு இல்லாத உண்டி  = non agreeing food stuffs.                                  
மறுத்து = avoided 
உண்ணின் = other foods are consumed
ஊறுபாடுஇல்லை = no health problems
உயிர்ககு = for living beings

====================================
                   For students referance
1) Some oils like coconut oil, ground nut oil , 
     dalda consist of saturated fat which is harmful
2) Oils like, olive, gingelly, saffola, sun flower seed , 
     contains unsaturated fat which is good.
3) Even in unsaturated fat there are two kinds, 
     mono unsaturated and poly unsaturated,
    Mono unsaturated fat is very good to remove
      the bad cholesterol in the body, 
    Olive oil is rich in mono unsaturated fat. 
    Poly unsaturated fat is also good,
     it is found in fish ( Omega 3)
4) Saturated fat is found in all red meats, ghee, butter, 
    cheese, egg yolk, etc which is bad
    Unsaturated fat is found in fish,
     white chicken breast etc which  is good.
   
5) In the blood HDL ( High density Lipoprotein )
     is the good cholesterol, it should be more.
     LDL( Low Density Lipoprotein) is bad cholesterol, 
     it should be less
 6) More LDL in the body  will lead to  coronary blockages 
     ( heart problems )  Daily walking reduces LDL 
 7) Those who have crossed 30 years should have 
      the knowledge about Cholesterol, Triglicerate,
     HDL, LDL to prevent future heart problems. 
     A blood test by name LIPID PROFILE has to be
     done to know these levels..
     ( In India this test  costs Rs 400 ).
 ===============
Calorie content in fruits-

100 grm banana 95 calories
one sapota         95 calories 
one orange         35 calories 
one lime              15 calories
100 grm mushroom  13 calories
100 cucumber    10 calories
100 papaya         35 calories
100 grm sugar    400 calories
==========================
1 gram sugar contains 4 calories
1 gram protein            4 calories
1 gram fat                   9 calories
1 gram alcohol            7 calories
1 gram carbohydrate   4 calories 
1 gram fibre                 0 calorie   
============================US 5th July 2010